Yesterday's long run was actually shorter than the week before and as you can see I really needed it to be. My legs were beat. My lungs were beat. And surprisingly my butt was beat as well. I kept getting muscle cramps in my butt! I have never had that happen before. EVER. It was not comfortable and I had to really slow down my pace at the end of the run. Initially I wasn't too disappointed in my run considering how my body felt but Chris was disappointed in it and in my attitude. To be honest I really didn't want to run yesterday. I already knew how tired my body felt and I was not looking forward to it. I was going to run no matter what, I just was not going to be excited about it this time around. Let's hope Tuesday morning's run is better and my body has recuperated enough to run strong.